Exercise & Dementia

I feel like I’ve been studying people and the world around me for a very long time. This tendency helped keep me safe while I was growing up in an incredibly volatile home environment and it made me a more perceptive artist as I tuned into all of the details around me (sometimes to an overwhelming degree, as most empaths can attest). I’ve also witnessed how we can create our own mental states of stress or how we can choose to induce a sense of well being. It’s all pretty fascinating.

So in my ongoing quest to ‘figure things out’, I recently started volunteering at a local hospice. My decision to volunteer was sparked, in part, by how important hospice was when my own grandmother was dying from cancer and another part was based on my own near-death experience.

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